• In-Person Counseling

    Offering access to face-to-face counseling in three offices across New York.

  • Online Counseling

    Expanded access to virtual face-to-face counseling anywhere in New York.

  • Employer-Sponsored Counseling

    Partnering with employers to offer access to discounted or free counseling services.

  • Group Counseling

    Collaborative-style counseling with peers and professionals.

Our Services

We strive to help our patients reach their goals by providing integrated, collaborative healthcare.

Our expert clinicians provide services in many areas, including:

Recent Blogs

  • Managing Stress in a Fast-Paced World

    • posted: Sep. 16, 2024
    • Steven DiMarzo

    Stress is an inevitable part of life, especially in today’s fast-paced society. Juggling work, family responsibilities, financial concerns, and personal relationships can leave us feeling overwhelmed and anxious. While occasional stress is a normal physiological response, chronic stress can have serious consequences for both mental and physical health.

  • Overcoming Burnout: Signs, Causes, and Recovery

    • posted: Sep. 11, 2024
    • Steven DiMarzo

    Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work. It’s characterized by feelings of helplessness, detachment, and lack of accomplishment. Burnout

  • The Importance of Work-Life Balance for Mental Health

    • posted: Sep. 11, 2024
    • Steven DiMarzo

    In today’s always-on culture, achieving a healthy work-life balance can feel like an impossible goal. Many of us struggle with overwork, which can lead to stress, burnout, and a decline

  • Building Healthy Relationships: Communication Tips for Couples and Friends

    • posted: Sep. 11, 2024
    • Steven DiMarzo

    Strong, healthy relationships are essential for mental well-being. Whether with romantic partners, friends, or family members, communication is the foundation upon which relationships are built. However, misunderstandings and communication breakdowns

  • Understanding Anxiety and How to Cope

    • posted: Sep. 11, 2024
    • Steven DiMarzo

    Anxiety is one of the most common mental health conditions in the world. According to the Anxiety and Depression Association of America (ADAA), approximately 40 million adults in the United

Ready to take the next step?

Call us! (518) 952-9290

Reach out to us and a member of our patient services team will match you with a provider who fits your needs.

alt text

Locations

We meet you where you are, whether virtually or at one of our New York locations.